stagiu de iarna

Kumite National Winter Camp, Oradea 2009

18-01-2009

The first activity in 2009 took place in Oradea. The National kumite(fighting) training camp gathered over 100 participants from all of Romania and was led by de sensei Harris Wallmen(3 dan) – trainer of the Romanian national team and senpai Marius Ilaş(2 dan) – multiple national and European champion.

The training sessions were very dynamic. They focused on hip movement and efficiently using the abdominal muscles. With this in mind there were a lot of exercises, most of them new to the majority of participants. (more…)

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